African Heritage Diet Pyramid

Wed 21 Jun, 2017

Questions remain about what the ideal food selection should look like for African Americans....

Epic Rise in Hate Crimes Under a Culturally Insensitive and Deranged POTUS

Mon 12 Jun, 2017

I am troubled and sickened by the amount of African American blood that was spilled during the month of May 2017....

Self Care in this Tumultuous Political Climate

Fri 2 Jun, 2017

Team Griffin… this shit is pretty fucked up right now. And if you are like me and care about the future of you and your family in this country...

Death to Trumpcare

Mon 8 May, 2017

There is not really much to say about this attack towards humanity and more specifically WOMANHOOD. Under Trumpcare...

Tips to Proactively Prevent Common Illnesses Found Amongst African Americans

Mon 1 May, 2017

If you are like me Team Griffin, you want to be around a long time, not only to enjoy life...

Jordan Peele, Strategically, Tastefully and Bluntly Sticks it to Racism with No Apologies!

Fri 31 Mar, 2017

Wow! Jordan Peele made history as the first African American writer/director to gross over 100 million...

Diving Deep into Trumps Immigration Orders, and How They Differ from the Obama Administration

Mon 06 Mar, 2017

Many of Trumps orders find an overlap in the area of immigration....

Day 4: Expediting Environmental Reviews and Approvals for High-Profile Infrastructure Projects

Tue 28 Feb, 2017

Executive Order Day 4: Expediting Environmental Reviews and A...

Miriam Makeba - Mama Africa - Black History Month

Mon 13 Feb, 2017

Often referred to as Mama Africa, Miriam Makeba is truly the most popular female artist to come o...

King Sunny Ade - Music Royalty - BHM Real History Month

Mon 13 Feb, 2017

Born to a royal family in Ondo, Nigeria, King Sunny Ade is quite literally music royalty.P...

Wangari Maathai - Environmentalist, Kenya / #BlackHistoryMonth #RealHistoryMonth

Tue 07 Feb, 2017

Wangari Maathai - Environmentalist, Kenya“African women in general need to know that it�...

Kofi Annan. Diplomat, Ghana / #BlackHistoryMonth #RealHistoryMonth

Tue 07 Feb, 2017

Kofi Annan. Diplomat, GhanaThe first African to be elected from the ranks...

Breaking down Trump's Executive Orders: Obamacare/Affordable Health Care Act

Mon 06 Feb, 2017

First of all….what is an executive order really?An executive order is  “a legally bi...

Funmilayo Ransome Kuti – The Woman Activist - Real History Month

Sun 05 Feb, 2017

Years before the second wave of feminism began to take form in the West, there was a woman making...

The Alt-Right or Alt-Reich? … Neo-Nazis in “Sheep’s” Clothing

Wed 01 Feb, 2017

Don’t let the new, edgy-branding and down play of overtly racist agenda fool you. These motherf...

Do You Want That Subway Sandwich with a Side of Codeine?

Thu 19 Jan, 2017

Did you know the FDA officially married Big Pharma back in February? And it looks like Trump inte...